OPEN WATER TECHNIQUE AND TRAINING

With no walls for rest, no black lines to follow, and poor visibility, open water swimming can present challenges to even the most accomplished pool swimmers. Build your confidence and learn the proper techniques to swim open water safely and effectively. Designed for both beginner and advanced swimmers each clinic will focus on basic open water and triathlon racing skills. Included will be the opportunity to practice swimming in a pack, sighting and navigational techniques, passing slower swimmers and being passed, drafting techniques, buoy turns, entry and exit strategies, tempo training and more! There is no substitute for practicing open water – learn how you can enjoy the freedom of continuous movement and be better prepared for your next big event!

 

* All participants should have basic swimming skills to complete 200 yards continuously and comfortable in deep water.

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Jun. 9, 2011 Cleveland, OH - REGISTER / DETAILS
When: Thursday 6:30pm – 7:30pm
Where: Columbia Park - Located at the intersection of Columbia Rd. and Lake Rd., Bay Village, OH 44140 (map)
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Jun. 23, 2011 Cleveland, OH - REGISTER / DETAILS
When: Thursday 6:30pm – 7:30pm
Where: Columbia Park - Located at the intersection of Columbia Rd. and Lake Rd., Bay Village, OH 44140 (map)
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Jul. 7, 2011 Cleveland, OH - REGISTER / DETAILS
When: Thursday 6:30pm – 7:30pm
Where: Columbia Park - Located at the intersection of Columbia Rd. and Lake Rd., Bay Village, OH 44140 (map)
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Jul. 21, 2011 Cleveland, OH - REGISTER / DETAILS
When: Thursday 6:30pm – 7:30pm
Where: Columbia Park - Located at the intersection of Columbia Rd. and Lake Rd., Bay Village, OH 44140 (map)
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Aug. 4, 2011 Cleveland, OH - REGISTER / DETAILS
When: Thursday 6:30pm – 7:30pm
Where: Columbia Park - Located at the intersection of Columbia Rd. and Lake Rd., Bay Village, OH 44140 (map)
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Aug. 18, 2011 Cleveland, OH - REGISTER / DETAILS
When: Thursday 6:30pm – 7:30pm
Where: Columbia Park - Located at the intersection of Columbia Rd. and Lake Rd., Bay Village, OH 44140 (map)
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Sep. 1, 2011 Cleveland, OH - REGISTER / DETAILS
When: Thursday 6:30pm – 7:30pm
Where: Columbia Park - Located at the intersection of Columbia Rd. and Lake Rd., Bay Village, OH 44140 (map)
Details: (pdf.)
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