Want to swim faster? Acquire the knowledge and skills necessary to become your own best swimming coach and enjoy continuous and permanent improvement in your freestyle stroke efficiency! We’ll enhance your technique and performance by reinforcing and building upon the skills learned in the Part 1 course. Learn how to effectively integrate rhythm, speed, and endurance without compromising form and efficiency. We’ll test your skills under real practice settings with advanced technique work, tempo training, stroke counting sets and work with training gear specifically designed to make you a stronger and faster swimmer. Don’t waste precious training time; with a plan for consistent, simplified, and time-effective workouts you can take control of your practices and start achieving results today! DVD copy of your swim included.  Prerequisite: Part 1 clinic or equivalent.  ($255 / $225*)